IES: Inner arts and rejuvenation

IES: Inner arts and rejuvenation

Utilising special techniques derived from Eastern and Western teachings, discover your inner resources and experience mental and emotional rejuvenation!


Workshop Synopsis
This 2-day program enables participants to seek their authentic self. It is an exciting Journey that focuses on helping you gain deeper understanding of your inner mental and emotional landscape. It will provide you with many useful and interesting tools to create greater stability and creativity in your life
Like the fresh cool rain that nourishes the parched grass, all of us need some time off our busy work schedules to revitalize ourselves. This program will help you by guiding you through a series of skill building activities, ranging from expressive arts to self reflection enabling you to have stronger emotional grounding and heightened mental clarity.
We warmly invite you join us in this invigorating voyage of Inner Discovery that will help you build your inner confidence.


Learning Outcomes
At the end of the workshop, participants will be able to:
1. Able to use the tools to heighten inner awareness and name the Parts
2. Understand the differences between Functional Ego and Neurotic Ego States
3. Understanding the nature of inner conflicts and how to use parts integration to create resolutions


Workshop Outline
  • The Power Of Our EGO
  • Masks That Defend Us
  • Generating Inner Strength
  • Being In Harmony With Yourself
  • Transactional Analysis: Parent, Child, Adult


Duration: 2 days

One Response to IES: Inner arts and rejuvenation

  1. Jeslyn says:

    I bow down humbly in the presence of such geratenss.

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